Vegan MoFo 19: PB&J Vegan Poutine

Poutine, handI resisted making this one, but finally caved when I started imagining how a spicy peanut butter sauce and a sweet berry sauce would taste on oven-roasted potatoes.  It started sounding pretty good.  The original is at Number 28 on 29 Ways to Honor the Glory of Peanut Butter and Jelly with an offering from Potato Champion Food Truck in Oregon.  I’ve never had real Canadian-style Poutine, nor have I eaten at Potato Champion, but I wasn’t going to let that stop me.

Plate of Fries

PEANUT BUTTER & JELLY POUTINE
Serves 2
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Prep Time
10 min
Cook Time
35 min
Total Time
45 min
Prep Time
10 min
Cook Time
35 min
Total Time
45 min
210 calories
48 g
0 g
0 g
5 g
0 g
252 g
119 g
4 g
0 g
0 g
Nutrition Facts
Serving Size
252g
Servings
2
Amount Per Serving
Calories 210
Calories from Fat 2
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 119mg
5%
Total Carbohydrates 48g
16%
Dietary Fiber 5g
19%
Sugars 4g
Protein 5g
Vitamin A
185%
Vitamin C
20%
Calcium
5%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 large sweet potato, peeled and cut into thin fries
  2. 1 large potato, cut into thin fries
  3. generous splash Bragg Liquid Aminos
  4. garlic powder
  5. black pepper
  6. pinch salt
Instructions
  1. Preheat oven to 425-degrees F and line a baking sheet with parchment paper. Combine all ingredients in a large bowl and mix to coat the fries with the seasonings.
  2. Bake fries for 30-35 minutes, turning halfway through, until fries are tender and browned. Place fries on a serving plate and drizzle liberally with peanut sauce and blackberry sauce. Serve with extra sauce on the side.
beta
calories
210
fat
0g
protein
5g
carbs
48g
more
an unrefined vegan http://anunrefinedvegan.com/

Blackberry Sauce

Sweet & Sour Blackberry Sauce
Serves 4
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83 calories
19 g
0 g
0 g
1 g
0 g
96 g
131 g
12 g
0 g
0 g
Nutrition Facts
Serving Size
96g
Servings
4
Amount Per Serving
Calories 83
Calories from Fat 3
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 131mg
5%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
10%
Sugars 12g
Protein 1g
Vitamin A
8%
Vitamin C
17%
Calcium
2%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/4 cup fruit-sweetened blackberry jam
  2. 2 Tbsp. lime juice + zest of 1 lime
  3. 1 Tbsp. white wine, optional
  4. 2 Tbsp. rice vinegar
  5. 1 tsp. tamari or soy sauce
  6. 1/2 Tbsp. tomato paste
  7. 1 cup fresh or frozen blackberries
  8. pinch salt
  9. dash smoked paprika
  10. pinch of chipotle chile powder
  11. 1/4 water
  12. 1 Tbsp. arrowroot powder
Instructions
  1. In a small saucepan, combine jam through chile powder. Bring to a simmer and stir occasionally, breaking down the blackberries with a spoon. Let the mixture simmer for about 15 minutes, then carefully strain through a sieve and discard the solids. Return the sauce to the pan. Whisk together the water and arrowroot powder and pour into the sauce.
  2. Turn the heat to very low and stir constantly until the mixture begins to thicken. Do not let it boil.
  3. Remove from the heat and use immediately, or let cool before storing in the refrigerator. The sauce will thicken as it cools. This will make more than you'll need for the 2 servings of fries.
beta
calories
83
fat
0g
protein
1g
carbs
19g
more
an unrefined vegan http://anunrefinedvegan.com/

Peanut Sauce

SPICY, SMOKY PEANUT BUTTER SAUCE
Serves 8
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91 calories
4 g
3 g
7 g
4 g
1 g
51 g
53 g
2 g
0 g
5 g
Nutrition Facts
Serving Size
51g
Servings
8
Amount Per Serving
Calories 91
Calories from Fat 61
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 3mg
1%
Sodium 53mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
5%
Sugars 2g
Protein 4g
Vitamin A
1%
Vitamin C
2%
Calcium
3%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 cup water
  2. 1/2 cup unsalted, roasted peanuts (if using salted nuts, taste before adding salt)
  3. 2 tbsp. natural peanut butter
  4. 1 tsp. chipotle in adobo sauce (more if you like it hot)
  5. 6 ounces unsweetened plain yogurt (I used coconut yogurt)
  6. 1/2 tsp. apple cider vinegar
  7. zest and juice of 1 lime
  8. 1/2 tsp. Liquid Smoke
  9. 1/4 tsp. cumin
  10. pinch salt
Instructions
  1. Combine all of the ingredients in a blender and process until very smooth. Use immediately or store in an air-tight container in the refrigerator. This recipes makes more than you'll need for the 2 servings of fries.
beta
calories
91
fat
7g
protein
4g
carbs
4g
more
an unrefined vegan http://anunrefinedvegan.com/

Plate of Poutine

Vegan MoFo 2013 Logo

40 thoughts on “Vegan MoFo 19: PB&J Vegan Poutine

  1. narf77

    I think you just created a Pinterest ready viral post here Annie. Not sure if you noticed but that very first image (that I am SO going to pin…) looks just like a dead mans finger dripping blood and goo…Halloween, here this post comes! Look out Omni’s, your kids are going to want (shock HORROR) VEGAN FOOD this Halloween!!! ;). Seriously though, as someone who imbibes in Asian food most of the time, the berry sauce is no different to Chinese plum sauce and the peanut butter sauce is no different to satay sauce folks if you think of it as Chinese spuds gone Canadian you should be able to get your head around it ;). Love it, making it…eating it ๐Ÿ™‚

    Reply
      1. narf77

        Now I just saw a recipe for sweet potatoes with marshmallows and candied cranberries etc. and THAT is disturbing! I hope this recipe does go viral ๐Ÿ˜‰

  2. janet @ the taste space

    This sounds crazy…. really.
    Original poutine is actually pretty good although not in my vegan vocabulary. We made it Asian-style last week with kimchi and BBQ jackfruit, though. It was divine. Maybe I will try the PB & J theme next.

    Reply
  3. veghotpot

    I completely understand this recipe and really really want to try it!! We’ve been in love with poutine ever since we visited Canada last year and this is a great twist on the original!

    Reply
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