Vegan Sweet Potato Apple Pie Ice Cream. Sugar-free.

Sweet Potato Apple Pie Ice Cream by An Unrefined Vegan

Saddle up and ride on over to Cowgirls & Collard Greens to meet Ms. Kayle Martin and then make my simple, seasonal recipe for Sweet Potato Apple Ice Cream. While you’re there be sure to take the time to read about her incredible journey back to health thanks to veganism after being diagnosed twice with breast cancer. Talk about food being thy medicine!

Sweet Potato Apple Pie Ice Cream
Serves 5
A super-easy and healthy dessert you can make in minutes!
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286 calories
60 g
0 g
6 g
4 g
2 g
229 g
56 g
37 g
0 g
3 g
Nutrition Facts
Serving Size
229g
Servings
5
Amount Per Serving
Calories 286
Calories from Fat 50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 56mg
2%
Total Carbohydrates 60g
20%
Dietary Fiber 6g
25%
Sugars 37g
Protein 4g
Vitamin A
78%
Vitamin C
14%
Calcium
7%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ice Cream
  1. 3 bananas, cut into chunks and frozen
  2. 1 sweet apple (I use Honeycrisp), cored, cut into chunks and frozen
  3. 1 cup roasted sweet potato, cut into chunks and frozen
  4. 5 dates, chopped and soaked in water for about 15 minutes; drained
  5. 1 cup non-dairy milk (I use soy)
  6. 1 tsp. vanilla extract
  7. 1 tsp. cinnamon
  8. 1/4 tsp. cardamom
  9. 1/4 tsp. ground ginger
  10. pinch allspice
Streusel
  1. 4 Tbsp. rolled oats
  2. 4 Tbsp. chopped pecans
  3. 3 Tbsp. pure maple syrup
Make the streusel
  1. In a small pan, lightly toast the rolled oats and the pecans. Remove from the heat and put into a small bowl. Stir in the maple syrup. Set aside until ready to use.
Make the ice cream
  1. Combine all of the ice cream ingredients in the bowl of a food processor and process until very smooth and creamy. This requires some patience and much stirring with a spatula to move the frozen chunks around. It will eventually become soft and silky.
  2. Divide ice cream into bowls and top generously with streusel. Consume immediately!
beta
calories
286
fat
6g
protein
4g
carbs
60g
more
an unrefined vegan http://anunrefinedvegan.com/

 

(If you are participating in the November 16 Virtual Vegan Potluck, you’ll want to read today’s post on the VVP website about permalinks and why I want yours!)

26 thoughts on “Vegan Sweet Potato Apple Pie Ice Cream. Sugar-free.

  1. Becky

    Aah that looks amazing! You’d think the cold weather would have me wanting only warm things, but there’s something about ice cream on a chilly evening that’s just decadent.

    Reply
      1. beautycalyptique

        it’s a rabbithole of awesomeness… just fell deeper and landed at the kris carr site…

  2. thepeacepatch

    That is a sweet and spicy bowl of yum! I want a scoop to live on my morning waffles please. ๐Ÿ™‚
    Kayle sounds superamazing…so lucky that you met! Thanks for the recipe and the link to her blog. Cheers!

    Reply
  3. The Vegan 8

    I just read the guest post! That is one beautiful ice cream Annie! I have used sweet potato just one time in my chocolate peppermint ice cream. It really does work to add sweetness. I love your take on these flavors of apple pie and turning it into ice cream! Delish!

    Reply
  4. Pingback: Who Needs Turkey: Vegan Thanksgiving Recipes | Go Raw NewsGo Raw News

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