black beans
Corn & Black Bean Chips. Oil- and Gluten-free. Almost Raw.
My roving tastebuds are on a continual quest for yummy, healthy chips – and I think this is my most successful recipe yet. The inspiration comes from a bag of Garden of Eatin’ Black Bean …
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Thoughts on Vegetarianism & Oil-free Black Bean, Corn, & Walnut Burgers.
I was a vegetarian for a few years before going full-on vegan. I ate great quantities of eggs and cheese – even though neither one of those things consists of vegetables. So how did that …
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Black Bean Soup & Ginger Slaw: The Unprocessed Giveaway
Tip: Add broccoli slaw for extra crunch. Ginger Slaw and Nutrient Rich Black Bean Soup from Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, by Chef AJ. Details on how to enter the …
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7 Days of Salad. Day 1: Yellow Rice & Black Bean
Amazing things can happen overnight. Before I kick off Day One of 7 Days of Salad, I want to thank Anne Sture Tucker (Happy Health) for passing along a Liebster Award to this blog. So …
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Slow-Cooker (Un)Refried Beans
A good friend of mine shared the link to this easy recipe for “refried” beans prepared in a crock-pot and it was so good, I had to further spread the word. After 6-8 hours, the …
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Quick Quinoa Salad
What to do with that leftover quinoa in the refrigerator? Mix up a little vinaigrette, dig around in the vegetable bin and create a delicious, quick and healthy salad. Add a loaf of hearty bread …
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