Tag Archives: Christmas

Keepin’ It Kind, Cookies, Gingerbread Tartlets, Christmas Morning Bread, & Granola

Cookies on Plate

Baked Cookies on Sheet

You probably already know that Kristy at Keepin’ It Kind hosts a wonderful annual Christmas cookie swap where vegan cooks from around the blogosphere share their favorite recipes.  We are deep into 25 days of amazing yumminess, so please take some time to browse through the sweet offerings.  This is my second year to participate (last year I “brought” Molasses Crinkles) and today I’m sharing a recipe for traditional Sicilian Fig Cookies.  The recipe comes with a funny story from my dad’s childhood.

In other recipe news…Though An Unrefined Vegan has been quiet, I’ve been busy over at my Tumblr site with holiday season-inspired recipes like: Grapefruit & Anise Chocolate Chip CookiesRaw Gingerbread Tartlets, Cherry-Orange Braid Bread (which would make an ideal Christmas morning breakfast or a thoughtful hostess gift), and Chocolate Gingerbread Granola (recipe available December 20).  All of these treats have the warm and spicy flavors I associate with the winter holidays and you will only find the recipes on Tumblr.

Grapefruit & Anise Chocolate Chip Cookies

Grapefruit & Anise Chocolate Chip Cookies

Gingerbread Tartlet

Raw Gingerbread Tartlets

Cherry Orange Braid Bread

Cherry-Orange Braid Bread

Chocolate Gingerbread Granola

Chocolate Gingerbread Granola

Merry Christmas!

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Stocking Stuffers & Small Gift Ideas

Illustration of Present-OliverioOver the past year I gathered up some cruelty-free ideas for stocking stuffers and Christmas gifts.  Some of these items have been thoroughly tested by me and others just caught my eye and interest.  Perhaps you’ll find something you like.

Other than sharing a recipe later this month on Keepin’ It Kind (cookies!), this will be my last blog post for 2013.  Wishing you all a Merry Christmas and happy holidays!

On a Virtual Vegan Potluck note:  Find out who won here!

Homemade GiftsHOMEMADE TREASURES:

1) Ginger Criss Cross Cookie Mix from In Vegetables We Trust. (photo courtesy of In Vegetables We Trust)

2) Jalapeno Season Salt from Canned Time(photo courtesy of Canned Time)

3) Coconut-Lime Sugar Scrub from Our Best Bites(photo courtesy of Our Best Bites)

4) Carrot Orange Walnut Loaf by me.

Kitchen GadgetsKITCHEN STUFF:

1) To-Go Ware Repeat Utensil Sets.  Available here or at Whole Foods markets, $10.00-12.00.

2) Copco Tea Infuser, ~$7.00

Collage of E-BooksE-BOOKS:

1) Plant-Based Thanksgiving Day Meal Plan, $3.99, from My Plant-Based Family

2) Eating for Energy, ~$14.00 U.S.,  from Vegan Sparkles

3) Eat Well. Party Hard. from Eat Well. Party Hard. (available for pre-order)

4) The Natural Barista and Oatmeal to Go, $3.99 each, from Gazing In

5) Diwali Sweets, price determined by shopper (100% of proceeds donated to animal charities, from Vegan Richa

6) Growing Microgreens Step by Step, $7.49 (Kindle) & $10.42 (paperback), by Susan Alima Friar

Zen Threads collageCLOTHING:

Zen Threads Hand-printed, Eco-friendly Clothing, starting at $18.00

Rescue Chocolate Vegan CutsYUMMIES:

1) Rescue Chocolate gift boxes ($25.00-250.00; single chocolate bars also available)

2) Vegan Cuts Snack Box ($19.95/month) or Holiday Box 

Xmas Card Collage Empty on the InsidePAPER GOODS:

And of course you’re going to need greeting cards, ribbons, and wrapping paper!   For the handmade (card) variety (self-promotion alert), check out my Etsy store, Empty on the Inside. Each and every one of my cards is hand-painted – for a just a little more than the cost of a store-bought card ($5.00-5.25).

Papersource Logo
If you like making your own cards or are looking for beautiful and unusual paper goods, check out Paper Source.  It’s one of my favorite places to find high-quality greeting cards, rubber stamps, and all kinds of miscellany.

Hanging Stockings - Oliverio

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Sweet Potato Maple Mousse Pie + Eat Well. Party Hard.

Sweet Potato Maple Mousse Pie An Unrefined Vegan‘Tis the season for cozy sweaters, lost mittens, Christmas carol Muzak, and – -  e-books!  Lucky me, I got the early scoop on the upcoming life-and-how-to-live-it guide by Ms. Claire of Eat Well.Party Hard.   And I’m sharing the scoop with you!  Available for pre-order starting today, Claire has a few goodies to throw into the mix if you order Eat Well. Party Hard. between now and November 28.  Order before January 1 and pay whatever you like.  Here’s Claire with more:

Eat Well. Party Hard Cover

Packed with down-to-earth, proactive steps to take that put you—not your unpredictable schedule or exhausting work hours—in control of when and how you nourish your body, this book lays the groundwork for a genuinely healthy relationship with food—one that fuels your most focused work and your hardest partying.

If you’re fed up with feeling out of control, this book is for you—especially if:

  • You live your life at breakneck speed and aren’t sure how to start taking better care of your body.
  • On the rare occasion that you do find time to eat something more worthwhile than a gas station granola bar, you feel like you’re throwing spaghetti at the wall in hopes that a few strands stick (because with no solid preparation system or knowledge of nutrient balance, you’re kinda making it up as you go).
  • You struggle to stick to your clean-eating goals while friends, family and/or coworkers are content to knock back a burger & beer and call it a day.

Eat Well. Party Hard. addresses these specific challenges (and more), arming you with concrete exercises with which to apply the concepts covered to your own life. You’ll also get:

  • A cheat sheet of the smartest on-the-go meal choices for those can’t-make-it-home-for-dinner days
  • A completely customizable week-long meal planning template that makes nutrient + food group balancing a breeze
  • An all-bases-covered resource list of apps + unpretentious kitchen gadgets to minimize planning and prep time, freeing up the rest of your highly valuable waking hours to get shit done (or to just stop and take a breath)

Pre-order it before January 1, 2014, and name your price. Really. Eat Well. Party Hard. is pay-what-you-want—but just for now!  Pre-order by November 28 (US Thanksgiving), and you’ll get:

  • Automatic entry* into a giveaway of a LÄRABAR gift pack (that’s 16 uber-delicious bars, y’all!)
  • An exclusive discount code for use in the beautiful Buddha Chocolate’s online store—droooool.
  • An equally exclusive discount coupon** for Zevia soda, my absolute favorite carbonated beverage (the only one sweetened with stevia)!

*LARABAR giveaway is limited to US addresses only.
**Zevia coupon is applicable toward US purchases only, and quantity is limited!

FOR THE FULL DETAILS, please visit this page on Eat Well. Party Hard.  

Now, let’s get to the eating well part!  Mousse tarts have become my dessert of choice for the winter holidays.  I love their creamy coolness and ease of preparation.  This one will find its way onto either my Thanksgiving Day or Christmas menu.  I’m terrible at making the whipped cream look pretty on top of pies, so I flipped it and put it on the bottom layer.

Sweet Potato Maple Mousse Pie
Serves 8+

Crust
1 cup pecans
3/4 cup dates, chopped
1 tbsp. chia seeds
1/4 cup crystallized ginger
1/2 tsp. cinnamon
1-2 tbsp. water

Vanilla Creme Mousse
1 cup raw cashews, soaked, rinsed, & drained
6 dates, soaked & drained
2 tbsp. coconut oil
1/2 cup unsweetened coconut milk (I used So Delicious, in the carton; if the mixture seems too thick add a little more coconut milk)
juice of 1/2 lemon
1 tsp. vanilla extract
1/2 tsp. vanilla or unflavored stevia liquid, optional

Sweet Potato Maple Mousse
1 cup raw cashews, soaked, rinsed, & drained
1 cup silken tofu
1 1/2 cups roasted sweet potato
1/4 cup pure maple syrup
1/2 tsp. vanilla extract
1/4 tsp. maple extract
1 tsp. cinnamon
1/2 tsp. ground ginger
pinch allspice
1/3 cup coconut oil, melted

Make the crust:
Place the pecans in the bowl of a food processor and pulse until broken up a bit – then add the remaining ingredients until the “dough” sticks together.  Press the crust into a 10″ tart pan with removable bottom.  Cover and chill until ready to use.

Make the vanilla creme mousse:
Place all of the ingredients into a blender and process until very smooth.  Pour the mixture over top of the prepared crust and smooth to cover the entire surface.  Cover and chill until ready to use.

Make the sweet potato maple mousse:
Place all of the filling ingredients in the bowl of a food processor and process until very smooth.  This can take a little time and you’ll need to scrape down the sides of the bowl.

Pour the filling over top of the vanilla creme layer and smooth to cover the entire surface.  Chill the pie for a couple of hours.

Top pie with your favorite warm chocolate sauce, a dusting of cocoa powder, or coconut whipped cream.

Sweet Potato Maple Mousse Pie An Unrefined Vegan

Sweet Potato Maple Mousse Pie An Unrefined Vegan

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Christmas in the Backcountry

Backway Sign

The Backway. Down Burr Trail.

This was quite different.  An enormous gulf was between me and the world.  This was a different universe – withered, desert, lifeless; a fantastic universe where the presence of man was not foreseen, perhaps not desired. – Maurice Herzog, Annapurna

Fifty-eight years before Christopher McCandless hiked into Alaska to find himself (but died before completing the process…), 20-year old Everett Ruess wandered through the forbidding and desolate south central and southern Utah backcountry and disappeared. A hunter found Christopher’s body, but Everett was never found, though people have been searching for him ever since he vanished. There were a few tantalizing clues: Everett’s two mules were found tied up at a site where he’d camped; in a letter to his parents he wrote: As to when I shall visit civilization, it will not be soon, I think - and the name Nemo was discovered scratched into rock in several places. Nemo (“no man” in Latin) was the name Everett took to calling himself.  Ugly rumors circulated through the town in which he was last seen – some thought that Everett was murdered by cattle rustlers. He might have fallen from a cliff or gotten trapped in a slot canyon. Or maybe he just wanted to disappear.

I read about Everett a while back. It’s just the kind of story that fascinates me. I don’t have a risk-taker bone in my body, but I’m drawn to the lonely canyons, the red rock and slick rock, the twisted junipers, the colorful arches, fins, hoodoos and searing blue skies of southern Utah. Combine that with a real life mystery and I’m hooked like a Lake Erie Walleye. Kel and I spent Christmas in the thin air of Boulder without realizing until later that we were in Everett country. Boulder and sort-of nearby Escalante were Everett’s last known stomping grounds. He disappeared into the massive Grand Staircase-Escalante National Monument which encompasses a mere 1,880,461 acres of pitiless landscape. It’s no wonder his remains were never found.

In addition to hiking in the Boulder area, we made our slow way home via Kodachrome Basin and Bryce Canyon. One huge advantage Kel and I have discovered about traveling here in the winter is that there are few other fools willing to do so. It’s possible to have stunning trails and sprawling National Parks all to one’s self (with the exception of Bryce Canyon which was teeming with visitors. At 7 degrees Fahrenheit accompanied by a bone-chilling wind, it was an astounding sight to see cars lined up at the entrance point.) Below are some pictures from our trip.

One Year Ago Today: Basic Seitan

Snowing in Boulder, UT

Snowing in Boulder, UT

Snow Crystals

Snow crystals, Bryce Canyon

Bryce Amphitheater

Looking into Bryce Amphitheater from Bryce Point

Bryce Amphitheater

Bryce Amphitheater

Natural Bridge, Bryce Canyon

Natural Bridge, Bryce Canyon

Calf Creek Canyon

Calf Creek Canyon, contrails

Lower Calf Creek Falls

Lower Calf Creek Falls

Calf Creek Canyon Overlook

Calf Creek Canyon Overlook

Wildflower, snow

Pasture in Boulder, UT

Pasture in Boulder, UT

Kodachrome Basin

Ike enjoying Kodachrome Basin

Chimney, Kodachrome Basin

Chimney, Kodachrome Basin

Highway 12 scenic overlook

Highway 12 scenic overlook

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Kristy’s Cookie Exchange: Molasses Crinkles

Cookies on a PlateEvery generation has its version of “the good old days.”  For some, the memories are sepia-toned or come in shades of black, white and gray.  For me they’re tinged with the yellow fade peculiar to photos from the late 60s to mid-70s.  The era of unenviable hairstyles, long lines at the gas station, The Brady Bunch and the game of Life

To read the rest of the story and get the recipe for these soft, spicy and delicious Molasses Crinkles, please visit my guest post at Keepin’ It Kind.  Kristy – a talented and creative vegan cook and one of the gentlest souls out there – is hosting a virtual cookie exchange with lots of great bloggers and the recipes so far have been print-worthy to say the least.  The fun started November 27 and continues through December.  Thank you, Kristy, for inviting me to the party!

One year ago today: Whole Wheat & Almond Meal Chocolate Chip Cookies 

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Merry Christmas

Red Plate w/ Cookies for SantaI’m heading into the kitchen for a couple of days of intense cooking and baking – followed by some intense eating – so An Unrefined Vegan will be taking a couple of days off.

Coming up next week will be recipes for peanut butter waffles, spicy fajitas, a savory and warming pot pie and a delicious, easy and healthy recipe for rice, veggies and beans that will detox you from holiday indulgences without making you think you’re being deprived.  Looking forward to seeing you next week!

Happy holidays!

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Stuffed Artichokes Oliverio: A Family Tradition Veganized

Two Stuffed ArtichokesChristmas Eve.  Christmas Eve was a big deal in my childhood – and in many ways, much more special than Christmas Day.  By 9:00 am on Christmas Day I always felt a little deflated, as if I’d caught just the tail-end of a raucous parade.  But Christmas Eve was full of promise and anticipation: the decorated tree awash in delicate multi-colored light, the empty stockings at the fireplace, the plate of cookies waiting for Santa.  And then there was the Christmas Eve dinner, a tradition created by my father with a nod to his Sicilian and Italian roots.  He spent days in the kitchen preparing a rich tomato sauce with a variety of savory meats and seasonings; special cheeses were purchased from the Italian deli in downtown Cleveland and boxes of lasagna noodles were at the ready.  My dad’s lasagna was a many-layered thing of beauty, dotted with fat green olives, thick rounds of sausage, crumbled hard-boiled eggs, creamy ricotta and tangy Parmesan.  Cutting into that first pieces was like slicing into a wedding cake.  We kids could not wait to dive in with our forks.  But before the lasagna came out of the oven (dangerously hot), there were the artichokes.  Stuffed to the point of bursting with Italian sausage, bread crumbs and copious amounts of Parmesan cheese (hand-grated by dad), they sat temptingly before us on our plates, leaves begging to be plucked and scraped clean of their bounty.  The prize was at the bottom – the succulent heart of the ‘choke.  Some of us slowly savored their artichokes and some of us, more impatient, tore through them like twisters roaming across Kansas.

Italian sausage and Parmesan cheese are no longer part of my food vocabulary, but that doesn’t mean the end to the tradition.  It just means getting creative.  Below is my recipe, lovingly crafted, for Stuffed Artichokes Oliverio.  Dad, I love you.  Thank you for so many loving, warm and delicious memories.

Trimmed ArtichokeStuffed Artichokes Oliverio
Makes 4

4 large fresh artichokes, washed, stems cut off and top 1-2″ removed

Sausage:
1 cup boiling water
1 tsp. salt
1 cup TVP
1 cup dry red wine
1 garlic clove, roughly chopped
1 tsp. dried rosemary
4 whole cloves
2 tsp. tahini
1 tsp. ground black pepper
1 tsp. poultry seasoning
1/2 tsp. fennel seeds
2 garlic cloves, finely minced (or use a microplaner)
2 tbsp. cornstarch
1/2 cup whole wheat bread crumbs or panko

Stuffing:
1 cup of so of vegan Italian sausage, crumbled
1/2-2/3 cup of whole wheat bread crumbs
salt and pepper to taste
2 tbsp. nutritional yeast

Make Sausage:
Combine red wine, cloves, garlic (the roughly chopped clove) and rosemary in a small saucepan and bring to a boil. Lower the heat and simmer for about 6-10 minutes or until liquid is slightly thickened (I ended up with about a 1/2 cup of liquid).  Strain to remove solids and set aside to cool.

In a large bowl, combine the TVP and the one cup boiling water.  Stir and let stand for about 10 minutes.  Then add the tahini, fennel, poultry seasoning, 1/2 cup bread crumbs, black pepper, minced garlic, cornstarch and strained wine mixture.  Mix well.

Cover and put the mixture in the refrigerator for about an hour to firm up.  When ready to bake, heat the oven to 425F.  Line a baking sheet with parchment and if desired, form the mixture into 6-8 patties.  I simple spread the mixture onto parchment – it was easier than forming patties and for the purposes of this recipe, patties weren’t necessary.  Bake for about 20-30 minutes or until the mixture is crispy on top.

Vegan Italian Sausage

Allow to cool so that you can handle the mixture easily.  At this point, crumble about 1 cup’s worth of the sausage into a bowl and set aside while you prepare the artichokes.

3 ArtichokesArtichokes:
Wash the artichokes and carefully cut off the top 1″-2″ of the artichokes; cut off the stem close to the base of the artichoke so that they can sit on their bottoms.  Gently pull the leaves to allow room between them for stuffing.

Get that bowl of crumbled sausage and have the 1/2-2/3 cup of bread crumbs (plus salt and pepper to taste) in another bowl.  With a small spoon, place breadcrumbs down in between the leaves – stuff as many leaves as you can – even the deep, inner leaves, pulling apart as needed.  When all of the ‘chokes have been stuffed with the bread crumbs, go back in and divide the sausage among the artichokes, stuffing it in the same leaves into which you’ve put the bread crumbs.

Pour a half inch of vegetable broth and 1 tbsp. tamari into a large pot and turn the heat to medium-high.  When the broth is steaming, gently lower the stuffed ‘chokes into the pot, drizzle a little bit of vegetable broth, tamari or Bragg Liquid Aminos over the tops of the ‘chokes and sprinkle with nutritional yeast.  Bring to a boil, then cover and turn down the heat to low – just so you have a little bit of a simmer going.  Add more broth or water as needed.  It can take 1-2 hours to cook artichokes, depending on the size and freshness.  Mine took close to a full two hours.

How do you know when they’re done?  Gently pull one of the outer leaves.  If it comes off easily, the ‘chokes are probably done.  Taste the leaf you’ve pulled off – if the “meat” at the end of the leaf is tender – you’re good to go.

Artichokes in Pot

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This Year, Make It Vegan Snow

Can of Fake SnowI unearthed this disturbing fact in the December issue of Wired I snagged from a hotel lobby: canned snow can contain two kinds of animal fat.  Yes, sometimes fake snow contains palm or coconut fat, but animal fat is also used.  Why?  One kind of fat (palmitic acid) gives “snow” the proper white and soft properties found in fluffy banks of real snow while the other kind of fat (stearic acid) lends its clumping talent to the mix.  In addition to fats, fake snow – not surprisingly – contains resins, acetate, solvents, salt and propellants like isobutane or dimethyl ether.  Spray the branches of the Christmas tree or give the windows a festive snowy look – - with animal fat?  Ick.  I think I’ll stick with real snow.

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