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Raw Black Bread1 An Unrefined VeganRaw Black Bread1 An Unrefined VeganRaw Black Bread1 An Unrefined Vegan

Raw Black Bread. Gluten- and Oil-free.

With vegan “replacement” foods like tempeh (or coconut) for bacon; nuts and nutritional yeast for Parmesan cheese; seitan for sausage – the key to satisfaction and appeal is replicating familiar flavors.  This is what makes transitioning from a …

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Raw Chocolate Cream Cookies An Unrefined VeganRaw Chocolate Cream Cookies An Unrefined VeganRaw Chocolate Cream Cookies An Unrefined Vegan

Rawsome Vegan Baking Blog Tour! Review, Recipe & Giveaway

It almost wouldn’t matter if the recipes in Rawsome Vegan Baking by Emily Von Euw weren’t delicious.  That’s because the photography and the book itself are stunning – from the heft and size of it, …

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Raw Cherry Coconut Chocolate Cookies An Unrefined VeganRaw Cherry Coconut Chocolate Cookies An Unrefined VeganRaw Cherry Coconut Chocolate Cookies An Unrefined Vegan

Big Reds: Raw Cherry-Chocolate-Coconut Cookies. Sugar-, Oil-, & Gluten-free.

If Valentine’s Day had a flavor, certainly chocolate would be involved, right (duh!)?  But it’s not as simple as that. To me, there’s also a hint of cherry in there.  I guess that’s because the …

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Raw Cinnamon Toast PB An Unrefined VeganRaw Cinnamon Toast PB An Unrefined VeganRaw Cinnamon Toast PB An Unrefined Vegan

Cinnamon Apple “Toast.” Raw, Gluten- and Sugar-free.

When low, gray clouds scud across the blue and mornings are cool enough for a flannel shirt and the leaf tips of the winged elms, hackberrys, scrub oaks, and bois d’arcs turn brown, I feel …

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Black Bean and Corn Chips An Unrefined VeganBlack Bean and Corn Chips An Unrefined VeganBlack Bean and Corn Chips An Unrefined Vegan

Corn & Black Bean Chips. Oil- and Gluten-free. Almost Raw.

My roving tastebuds are on a continual quest for yummy, healthy chips – and I think this is my most successful recipe yet.  The inspiration comes from a bag of Garden of Eatin’ Black Bean …

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Potato/Sweet Potato Chipotle-Cheez “Chips.” Oil-free. Gluten-free. Nut-free. Not Raw, Exactly.

I’m feeling pretty good about the fact that I haven’t consumed a bag of salty snacks in months thanks to my dehydrator (the various tiny bags of chips that come in my Vegan Cuts Snack …

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Parmesan Pita Chips An Unrefined VeganParmesan Pita Chips An Unrefined VeganParmesan Pita Chips An Unrefined Vegan

Raw Parmesan “Pita” Chips. And A Contest.

I told you I was going to make a raw version of Stacy’s Pita Chips…and here they are. Stacy’s, I’ve kicked you to the processed and over-salted curb!  (Pssst!  I’m sharing this recipe on Healthy …

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Raw Granola Bar Crackers An Unrefined VeganRaw Granola Bar Crackers An Unrefined VeganRaw Granola Bar Crackers An Unrefined Vegan

Raw “Granola Bar” Crackers

I’ve now about worked my way through the entire list of cracker and flatbread recipes in Matthew Kenney’s book, Everyday Raw.  (Raw ice cream – you are next!  As soon as I can source young …

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Raw Peanut Butter Crackers from An Unrefined VeganRaw Peanut Butter Crackers from An Unrefined VeganRaw Peanut Butter Crackers from An Unrefined Vegan

(Raw) Cheez Crackers with Almond (or Peanut) Butter

Why do you want to climb Mount Everest? Because it’s there. – George Mallory to a New York Times reporter, 1923 Why did I want recreate a former teenage favorite – Austin Cheese Crackers with …

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Raw Pizza An Unrefined VeganRaw Pizza An Unrefined VeganRaw Pizza An Unrefined Vegan

Dehydrator Love

I don’t have a recipe to share today, just some low-quality, iPhone photos of a raw pizza that kinda rocked my sheltered plant-based planet.  You see, I recently acquired an Excalibur 9-tray dehydrator, an item that …

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