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Skip to content
  • Home
  • About
    • My Books
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
    • Contact
    • Featured
    • Disclosure
  • Shop
    • Cart
    • Checkout
  • Recipes
    • Breakfast & Brunch
    • Lunch
    • Main Dishes
    • Salads
    • Side Dishes
    • Bread
    • Desserts
    • Beverages
  • Photography
  • Resources
    • What’s That?
    • Substitutions
    • Virtual Vegan Potluck

An Unrefined Vegan

  • Pressure Cooker Sugar-free Apple Butter

    Pressure Cooker Sugar-free Apple Butter

  • In Praise of Little Moments (Thoughts On A Recent Drive Home)

    In Praise of Little Moments (Thoughts On A Recent Drive Home)

  • Christmas Cookie Round-Up

    Christmas Cookie Round-Up

  • Sea Salt Crunchy Chickpeas & Dried Blueberries Chocolates

    Sea Salt Crunchy Chickpeas & Dried Blueberries Chocolates

  • Vegan Oil-free Gingerbread Cake with Cranberries

    Vegan Oil-free Gingerbread Cake with Cranberries

Cooling off. #willa #the160 #eveningwalk #oklahoma #puppylove #dogsofinstagram #dogs Skull on a skull. #natureisbrutal #nature #fall #oklahoma #the160 #sunset “Move your head. I can’t see.” #willa #driving #tulsa #tulsaok #fall #puppylove Extreme close-up of #pumpkin #chocolate chip #cookies that I’m about to enjoy with a #soy #latte. #veganrecipe from @somer.schmidt via #vedgedout #veganfoodporn #fall #veganfoodshare #vegansofig #whatveganseat #nofilter The #plantbased meats #cookbook I co-authored and #selfpublished with my friends, Libby and Elaine, is now available on Amazon. It’s called: It’s Got To Taste Good! Check out my blog, #anunrefinedvegan for a chance to win a copy. Two winners! Link in profile. #vegan #veganfood #veganrecipes #vegansofig #IGTTG ...and Ms Krauss. #kansascity #roadtrip #starlighttheatre
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Sugar-free Vegan Apple Butter by An Unrefined Vegan
Pressure Cooker Sugar-free Apple Butter
February 4, 2018
in Breakfast & Brunch · Dressings and Sauces · Fruit · Gluten-Free · Pressure Cooker

As I write this, I can hear far off rumbles of thunder and a steady and determined rain hitting the metal roof of the beach house we rented along the…

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Southern Utah Highway
In Praise of Little Moments (Thoughts On A Recent Drive Home)
January 13, 2018
in Blogging · Miscellaneous · Opinion · Writing

The incredible is approaching from over there (This time) it won’t leap past us – David Gray, The Incredible It came out of nowhere on an otherwise routine drive. A…

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2 Comments
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2017 Xmas Cookie Round-up An Unrefined Ve
Christmas Cookie Round-Up
December 16, 2017
in Chocolate · Cookies and Bars · Desserts · Entertaining & Special Occasions · Holiday

Over the six+ years I’ve been blogging here at An Unrefined Vegan, I’ve baked my share of cookies. This time of year cookies become especially important because they are an…

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Good Pasture

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Crave Eat Heal

Crave Eat Heal

Crave. Eat. Heal. Outtakes.

Crave Eat Heal Outtakes E-book

A Terminal Illness Primer for Caregivers

A Terminal Illness Primer for Caregivers

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Unrefined Bites

  • Christmas Cookie Round-Up
  • Pressure Cooker Vegan Arrabiata Ragu Pasta with Meatballs
  • Pressure Cooker Sugar-free Apple Butter
  • 3 Sugar-free Vegan Recipes for Two + NuNaturals Flavored Syrups
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