I make one or two soups each week. I just love soup. Delicious soups – like this Thai Tomato Soup – can be made solely with pantry ingredients or from what you can unearth from your vegetable bin. Even in summer soup satisfies. This is a super quick, full-of-flavor tomato-based soup. I served this alongside baked, lemony tofu, fresh whole wheat pita wedges and a huge mound of guacamole.
Vegan Thai Tomato Soup
2015-05-26 12:44:19
Serves 4
An Asian twist on a lunchtime classic.
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Total Time
25 min
Nutrition Facts
Serving Size
297g
Servings
4
Amount Per Serving
Calories 92
Calories from Fat 38
% Daily Value *
Total Fat 4g
7%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 563mg
23%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
11%
Sugars 5g
Protein 3g
Vitamin A
4%
Vitamin C
44%
Calcium
7%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1-2 Tbsp. vegetable broth or Bragg Liquid Aminos
- 1 large onion, chopped
- 1 1/2 Tbsp. minced fresh ginger (a microplane works wonders)
- 2 cloves garlic, minced
- 1 1/2 cups vegetable broth
- 1 28-ounce can diced tomatoes
- 1 tsp. agave nectar
- 1 tsp. chile garlic paste
- salt, to taste
- 1/3 cup light coconut milk, plus more for drizzling
- cilantro, chopped
- lime wedges
Instructions
- In a medium-sized soup pot, saute the onion in vegetable broth or Bragg Liquid Aminos until tender, about 5 minutes. Stir in the garlic and ginger and cook for 2 minutes. Pour in the broth and tomatoes and bring to a boil. Reduce heat to a simmer and cook for 10 minutes. Stir in agave nectar, chile paste and salt. Remove pot from heat and let sit for about 5 minutes.
- Using a blender or immersion blender, process the soup until smooth. Return pureed soup to the pot and add the coconut milk, warming soup for a few minutes. Divide soup among four bowls, drizzle with coconut milk, sprinkle with chopped cilantro and pass out the lime wedges.
an unrefined vegan http://www.anunrefinedvegan.com/
Very inventive Ann and so true about soup – it is such a good fridge/pantry cleaner! I love tomato soup, this twist looks great!
This looks so great! I love any soup with coconut milk in it. I will definitely make this with some garden tomatoes later in the summer.
Wow! not only does that soup look amazing, the pita, guacamole and tofu are stunning.
I LOVE soup too!
Excited to try this one
When are you going to make a cookbook. That would make it so much easier for me, heck, easier for all of us!!!
Aren’t soups the best? I love your addition of ginger and chile garlic paste- they really take the classic tomato soup to the next level! Yum!
This soup looks so beautiful! I love the presentation with the coconut milk swirled on top. With the tofu and guacamole on the side, it looks like such a healthy and filling meal!
Yum, yum, yum…..my taste buds are tantalized!
Yay! I could eat soup every day! This version looks amazing! Copying it to a recipe card now!!!
I love the tomato-based soup with Thai flavors! And guacamole goes with everything.
Wow. That looks perfect for today. We’ve got cold rain today, so I’ve been sitting here thinking about what kind of soup might win universal approval with my clan.
I’m a fan of that mound of gauc…
I agree with everyone else, this soup looks wonderful. I am also a big soup fan, I think it’s the secret to a long and happy life.
{{{HUGS}}} I love you, Lorna! xx
Thanks very much, you’re not too bad yourself! 😉 x
We definitely do soups in summer too! It’s one of the best solutions to the daily dinner conundrum. Love the tomato & coconut milk combination!
I love soup, it reminds me of fall which is my favorite season! This entire meal looks great!
Great flavours going on here! I love soups and stir fries for the very reason of cleaning out your fridge and pantry
Simple but warm and cleansing soup my friend – the best no doubt 😀
Cheers
Choc Chip Uru
This looks delish! It’s freezing down here in Australia, so I’m going to make this for lunch. Thanks for another great recipe, Annie, and YAY for soup 😀
Soup for the soul – looks delicious!!!! All my favorite flavors in one – yum!!
I love soup Here in Portugal people usually eat vegetable soup everyday for dinner or lunch (before the main dish)…
And your soup looks really good, maybe I’m going to try this recipe
Love the Thai Mexican Mediterranean fusion going on here! Delicious.
I love soup too, especially chilled ones in the summer. And I love, love, LOVE the idea of serving the tofu, guac and pita along side! You’re brilliant!
Tomato soup is one of my favorite. This looks yummy!
I don’t think I’ve been getting notices when your blog posts. Boo! Bright side: I came looking for you
Ooh, it’s winter down here at the moment and this looks like the perfect thing to warm us up! I especially love the guacamole on the side idea, yummo!
Never thought about adding Thai flavours to a tomato soup…. love it
I can eat soup anytime but my husband doesn’t love to eat in in Summertime! Maybe I can convince him with this tasty Thai soup! Looks scrumptious!
Looks delicious! BTW, I love the serving pieces.
Wow! So delicious looking!
This is now officially my go-to summer soup. When you posted it and I saw all my favorite flavors in one beautiful bowl, I literally went to the kitchen and pulled out a pot. Excellent recipe – thank you!
This soup sounds lovely. Can’t go wrong with tomatoes, cilantro, and coconut!
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