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Carrot Butter: A Guest Post & Recipe from Canned Time
March 19, 2013 / An Unrefined Vegan
Kel and I are back home after a lazy week in Florida where I gave myself permission to break most of my eating and exercise, um, guidelines. I ate what I wanted, when I wanted …
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Pinto Bean Hummus
January 4, 2013 / An Unrefined Vegan
Sometimes you get tired of garbanzo bean hummus. Or sometimes no matter how many times you paw through the cans on the pantry shelves, those chickpeas remain illusive. This pinto bean hummus could also masquerade …
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VeganMoFo: Sunflower, Pepita & Hemp Seed Bread Spread
October 26, 2012 / An Unrefined Vegan
Lunch can present problems. I’m usually starving by noontime, but I don’t want to spend a lot of time preparing anything – and unless there are leftovers waiting in the refrigerator – a meal from …
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