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Chai Spiced Oat Pie An Unrefined VeganChai Spiced Oat Pie An Unrefined VeganChai Spiced Oat Pie An Unrefined Vegan

Humble Pie: Chai-Spiced Oatmeal Tart with Warm Coconut-Vanilla Sauce

When one is a blogger (and aren’t we all?) sometimes strange ideas come – often while on the treadmill at 6 in the morning. Like, why is it so often the case that in a …

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Vegan MoFo 18: Chocolate, Peanut Butter, & Chocolate-Blueberry “Fudge.” Gluten-free.

Recently I made the mistake of mentioning to Kel that I needed to pick up some confectioner’s sugar; his eyes narrowed and he asked me what I needed it for… busted. I told him that …

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Vegan MoFo 6: Chocolate-Peanut Butter Smoothie with Strawberry Creme

And so we come to the inevitable (if not enviable) smoothie entry.  The peanut-butter-and-jelly smoothie came in at Numero 7 on - say it with me - 29 Ways to Honor the Glory of Peanut Butter and …

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Chocolate PB & Jelly Bars An Unrefined VeganChocolate PB & Jelly Bars An Unrefined VeganChocolate PB & Jelly Bars An Unrefined Vegan

Vegan MoFo 1: (Chocolate) Peanut Butter & Jelly Bars, For Two. Gluten-free. Mostly Raw.

Let’s start out this MoFo thing with a super-simple recipe that lets the flavors of peanut butter and sweet fruit (the jelly stand-in) shine – along with their good friends, chocolate and cinnamon. These treats …

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Chocolate-Mint Mousse & Berry Mousse Parfaits: Recipe on One Green Planet

This dessert and I had a few go-rounds – mostly involving tofu and lots of strawberries.  All of the versions tasted good, but I just wasn’t satisfied, so I decided to go back to the …

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French Toast An Unrefined VeganFrench Toast An Unrefined VeganFrench Toast An Unrefined Vegan

Chocolate-Cinnamon-Orange Cashew French Toast

One thing I discovered (though I’d already suspected it) while participating in the Green Smoothie Challenge: I eat too much bread.  It’s not that I felt a dramatic physical difference; I just felt lighter and …

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How The Garden Grows

It’s really full-on summer here – though the calendar disagrees with me – in Oklahoma and besides having tomatoes, peppers and basil in the greenhouse, Kel has things humming along in the outside garden as …

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7 Days of Salad. Day 5: Fruit with Basil-Lime Dressing

Kel and I eat a small fruit salad every morning alongside our hot grains cereal (with slices of banana on top), have fruit with lunch and we conclude dinner with more whole fruit.  Getting fruit …

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